Study Reveals Widespread Intrusive Thoughts Among New Parents, Calls for Enhanced Mental Health Support
December 3, 2025
Male new parents report higher levels of intrusive thoughts, parenting stress, and depression and anxiety than female parents, though the sample is predominantly female.
The study surveyed 349 parents with babies within the past 12 months through anonymous online questionnaires distributed via parenting sites and social media.
Key findings show that 96% of participants had at least one intrusive thought and 89% reported at least one psychotic-like experience, with about 31% at risk for developing psychosis.
Published in the Community Mental Health Journal, the study advocates broader screening and accessible mental health resources for all new parents, regardless of formal diagnosis.
The study aims to raise awareness, promote early screening, and improve access to mental health support for all new parents.
Findings indicate these experiences are often distressing and linked to lower parenting confidence, higher stress, and increased depressive and anxiety symptoms, with ripple effects on family well-being.
Lead researcher Dr. Jo Hodgekins emphasizes normalising these experiences, reducing stigma, increasing conversations, and screening for perinatal mental health.
The study calls for tailored, targeted support for those distressed by these experiences, alongside broader awareness efforts.
Dr. Hodgekins notes that perinatal mental health extends beyond depression and anxiety and warrants early screening and accessible support for all parents.
A University of East Anglia study finds intrusive thoughts and psychotic-like experiences are highly prevalent among new parents within the first year after childbirth, affecting both mothers and fathers.
The research, based on nearly 350 participants, shows these experiences are common among new parents and more widespread than previously believed.
Researchers note limitations include a sample that is about 90% female, suggesting future studies should recruit more male participants.
Summary based on 3 sources
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Sources

Medical Xpress • Dec 3, 2025
Study reveals silent mental health crisis among new parents
University of East Anglia
Study reveals silent mental health crisis among new parents
Greatest Hits Radio (West Norfolk) • Dec 3, 2025
Intrusive thoughts 'more common' among new parents- UEA research