Boston Celtics legend Kevin Garnett has voiced concerns over the rising number of Achilles injuries in the NBA, attributing the epidemic to poor conditioning among players.

During the 2025 playoffs, key players like Damian Lillard, Jayson Tatum, and Tyrese Haliburton suffered significant Achilles injuries, raising alarms within the league.

On his podcast, Garnett criticized modern NBA athletes for believing they are fit, while lacking the necessary conditioning to cope with the league's fast pace.

He emphasized the critical role of calf strength in preventing such injuries, noting that weak calves can lead to Achilles problems, as seen in several high-profile players.

There is a growing call for players to modify their training routines, focusing on lower body strength to better prepare for the current style of play and reduce injury risks.

Experts in sports medicine suggest that the increase in Achilles injuries may also be influenced by factors such as low-cut shoes, extended seasons, and early specialization in sports.

With the offseason now underway, players have the opportunity to enhance their conditioning and avoid further injuries ahead of the upcoming season.

Garnett pointed out that while players are faster than ever, they may not be in optimal shape to maintain that speed, highlighting a shift in the game's demands since his retirement.

He recalled that older training regimens included calf raises as a fundamental exercise, which he believes are now overlooked by current players.

Basketball fans and analysts are actively discussing various theories regarding the surge in injuries, including overuse, shoe design, and the length of the NBA season.

The recent trend of Achilles injuries has jeopardized the availability of prominent players for the next season, raising concerns about the long-term impact on their careers.