A recent report from the CDC reveals that over 55% of calories consumed by Americans aged one and older come from ultra-processed foods, a figure that rises to nearly 62% for children and teens.

Analyzing dietary data from August 2021 to August 2023, the report indicates a slight decline in ultra-processed food consumption over the past decade.

Experts suggest that increased awareness of the health risks associated with ultra-processed foods may be influencing some populations to reduce their intake.

Health Secretary Robert F. Kennedy Jr. has emphasized the health risks associated with ultra-processed foods, linking them to the rise of chronic diseases.

Nutrition experts recommend that Americans limit their consumption of ultra-processed foods and choose less-processed alternatives whenever possible.

The Department of Health and Human Services aims to formally define 'ultra-processed foods,' which could lead to regulatory actions regarding food assistance programs.

While many studies have linked ultra-processed foods to obesity, diabetes, and heart disease, establishing direct causation remains challenging.

Common sources of ultra-processed foods include burgers, sandwiches, sweet baked goods, savory snacks, pizza, and sweetened drinks.

Consumption patterns reveal that young children consume fewer ultra-processed calories compared to older children, while low-income adults tend to consume more than those with higher incomes.

U.S. health officials are currently working to establish a uniform definition of ultra-processed foods to better assess their health impacts.

Research indicates that diets high in ultra-processed foods lead to greater calorie consumption and weight gain compared to minimally processed foods, even when calorie counts are matched.

This report marks the first instance of the CDC providing estimates on the prevalence of ultra-processed foods in American diets.