Tetris-Based Therapy Reduces COVID-19 Trauma in NHS Staff: Study Shows Promising Results

February 19, 2026
Tetris-Based Therapy Reduces COVID-19 Trauma in NHS Staff: Study Shows Promising Results
  • A UK-Swedish study in The Lancet Psychiatry shows imagery competing task intervention (ICTI), which uses a slow version of Tetris, significantly reduces intrusive trauma memories among NHS staff exposed to Covid-19-related trauma.

  • The study notes ICTI's potential for remote or scalable use to help workers routinely exposed to trauma.

  • The study emphasizes the high prevalence of trauma exposure among healthcare workers, citing World Health Organization data on lifetime exposure to serious trauma.

  • Summers and other experts highlight ICTI’s global potential as a scalable digital intervention for work-related trauma among healthcare staff.

  • Experts say larger, more diverse trials are needed and suggest testing non-guided game versions to broaden reach.

  • Six months after ICTI, about 70% of participants reported no unwanted memories.

  • Researchers describe ICTI as accessible, scalable, and adaptable, with plans to expand testing to a broader population.

  • Professor Charlotte Summers from Cambridge underscores the potential impact for healthcare workers under ongoing system pressures and stresses the need for scalable trauma interventions.

  • A Wellcome representative notes ICTI’s accessibility and potential for worldwide impact.

  • Key quotes emphasize the intervention’s focus on mental imagery, the importance of scalable digital tools, and ICTI’s potential to reduce work-related trauma for healthcare workers.

  • Plans are in place to test ICTI in a larger sample to assess scalability and benefits for health professionals regularly exposed to traumatic events.

  • Wellcome funds and involvement are noted, with ongoing plans to test ICTI on larger samples and explore broader implementation.

Summary based on 15 sources


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