UK Government Tests Social Media Restrictions on Teens to Improve Wellbeing and School Performance

March 25, 2026
UK Government Tests Social Media Restrictions on Teens to Improve Wellbeing and School Performance
  • Overall purpose is to inform policy decisions by observing impacts on sleep, schoolwork, and family life under different restrictions.

  • The trial aims to gather real-world evidence on how varying levels of social media access restrictions affect teenage wellbeing, informing potential policy decisions.

  • The UK government is launching a six-week pilot involving 300 teenagers aged 13 to 17 to test social media restrictions, including time limits, curfews, and potential bans, to study effects on schoolwork, sleep, and family life.

  • Public input has focused on whether under-16 bans should be considered and how to curb addictive design features in social platforms.

  • Separately, a Cambridge-led study will recruit about 4,000 pupils aged 12 to 15 to assess effects of reduced social media time on wellbeing, body image, anxiety, sleep, and related outcomes.

  • Researchers will interview families at the start and end of the trial to evaluate feasibility, challenges, and overall impact of the restrictions.

  • The trial design includes four groups: control with no changes, parental controls, a one-hour-per-day cap, and a 9pm–7am curfew to compare outcomes.

  • Participants will be divided into groups testing different approaches: parental controls, a daily one-hour cap on popular apps, a 9pm–7am curfew, or no change as a control.

  • This trial is part of a wider public consultation on age thresholds and features like infinite scrolling and autoplay, which has attracted around 30,000 responses.

  • MPs recently rejected an amendment to introduce an under-16 social media ban, highlighting ongoing political debate on the issue.

  • Key figures cite an evidence-based approach: Technology Secretary and researchers advocate large-scale trials to determine what interventions work.

  • The government, through the DSIT and Technology Secretary, emphasizes evidence to guide future steps amid a broader consultation on an Australia-style social media ban, which closes on 26 May.

Summary based on 4 sources


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